Kinesiology
Kinesiology in North York
At Physiologix Wellness Studio, our kinesiology services focus on improving your movement, strength, and overall health through exercise therapy and rehabilitation science. Kinesiologists are movement specialists who use evidence-based exercise programs to help patients recover from injury, prevent re-injury, and optimize physical performance.
Whether you are recovering from an accident, managing chronic pain, or aiming to enhance athletic performance, kinesiology provides safe, personalized strategies to help you reach your goals.
What Is Kinesiology?
Kinesiology is the study of human movement and biomechanics. In clinical practice, kinesiologists:
- Assess posture, strength, flexibility, and movement patterns
- Design exercise-based rehabilitation programs for recovery and prevention
- Educate patients on safe movement and injury prevention
- Support lifestyle changes for long-term health and fitness
Conditions We Support with Kinesiology
Injury Recovery & Rehabilitation:
- Motor vehicle accident (MVA) recovery
- Sports injuries (sprains, tears, overuse injuries)
- Workplace injuries and repetitive strain disorders
- Post-surgical rehabilitation support
Chronic Pain & Musculoskeletal Issues:
- Back and neck pain
- Joint pain and stiffness (shoulders, hips, knees, ankles)
- Arthritis and mobility limitations
- Postural imbalances and ergonomic-related pain
Health & Performance Goals:
- Weight management and fitness conditioning
- Balance and fall prevention
- Functional strength training for daily activities
- Performance enhancement for athletes
- Return-to-work conditioning programs
Our Approach to Kinesiology
Every kinesiology program begins with a comprehensive movement assessment. From there, our kinesiologists develop a personalized plan that may include:
- Exercise therapy to restore strength and flexibility
- Posture correction and ergonomic coaching
- Functional training to improve balance and mobility
- Education and lifestyle counseling for long-term wellness
- Collaboration with physiotherapists and naturopaths for holistic care
Why Choose Physiologix for Kinesiology?
- Certified kinesiologists trained in rehabilitation and exercise science
- Individualized exercise programs tailored to your condition and goals
- Collaborative care model with physiotherapy, naturopathy, and massage therapy
- Convenient North York location at Finch & Keele with easy access to TTC and major highways
- Direct billing available for extended health insurance plans (where applicable)
Book Your Kinesiology Session Today
Take the next step in your recovery and wellness journey with expert kinesiology care at Physiologix Wellness Studio.
Frequently Ask Question
What is kinesiology?
Kinesiology is the study of human movement. In clinical practice, kinesiologists use exercise therapy, posture correction, and movement coaching to help patients recover from injuries, manage pain, and improve performance.
What conditions can kinesiology help with?
Kinesiology can help with sports injuries, motor vehicle accident recovery, workplace injuries, chronic pain, arthritis, postural issues, and performance enhancement.
Is kinesiology different from physiotherapy?
Yes. Physiotherapy focuses on restoring mobility and treating injuries using manual therapy and modalities, while kinesiology emphasizes exercise-based rehabilitation, movement training, and injury prevention. Both complement each other.
Do I need a referral to see a kinesiologist?
No referral is needed. You can book directly with a kinesiologist at Physiologix Wellness Studio.
Is kinesiology covered by insurance?
Many extended health insurance plans cover kinesiology services. We also provide direct billing where available. Please check with your provider for specific coverage.